Heart Health

Our DNA contains information about our body, including our heart health. Certain gene variations can increase the risk of heart disease by affecting factors like cholesterol levels, blood pressure, and overall heart function. However, genetics is not the only factor that influences heart health. Lifestyle choices such as a balanced diet, regular exercise, and avoiding smoking and excessive alcohol consumption also play a significant role. Even if there is a family history of heart disease, making healthy lifestyle choices can lower the risk. Our genetic testing report provides valuable insights into heart health by identifying specific gene variations that increase the risk of heart disease. With this information, individuals can make informed decisions about their health and take preventative measures to lower the risk. While genetics may increase the risk of heart disease, it is not a predetermined fate. By taking control of their health and making healthy choices, individuals can optimize their heart health and enjoy a longer, healthier life.